Magazine Training, Equipment, Competition - Articles and Video

Magazine

Training, Equipment, Competition - Articles and Video

Has coronavirus changed patterns of cycling usage within UK residents?

One of the hottest topics in the past couple of years has of course been the coronavirus pandemic. Nowadays, more so than ever, discussions are often held as to what effect this unfortunate “Corona period” might have had upon people’s lives. This particular study, initiated by an international sporting company, focused on determining whether coronavirus and all of the restrictions which accompanied it, have in some way interfered with UK residents’ use of cycling, be it for leisure, transportation or other purposes.

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An Owayo survey shows that US residents’ relationship with cycling seems to be mainly recreational

A recent survey conducted by an international sporting store, seems to indicate that cycling in US is more commonly used for recreational purposes than any other in the daily lives of the US residents. The purpose of this study was to determine their relationship or more so their interest in cycling overall. It was also aimed to shed light on the possible lack of use of more environmental friendly and health benefiting means of transport such as cycling.

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Fitness Motivation: Finding the Drive

10 tips to get you motivated

Have the motivation but the couch is too comfy? Well, you're not alone. Find out which motivator you are and what stands in your way. In this article, we'll give you 10 tips you can use to get your drive up.

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Improving your Stickhandling

The best stickhandling drills and exercises on and off the ice

Good stickhandling is fundamental to success on the ice. Alongside the basics, such as how to correctly grip the stick, in this article we'll give you plenty of stickhandling drills to practice and master. No matter if you train on the ice or at home: You'll quickly become a stickhandling pro!

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Finding the Right Running Shoes

Find the right shoes in just a few steps

Are you a running beginner or have you already run 1000 miles in your shoes? Then it's time for a new pair of running shoes. But how do you find running shoes that suit you and your running training? In the following article, we'll explain what you need to consider when choosing the right running shoes, how to find the right size and how your body shape and phyisical condition influences your decision.

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Exercises to Relieve Lower Back Pain

Back exercises for the home & office: Relaxing and strengthening exercises for the back

Man is not born to sit - yet we spend most of our time sitting. The back tells us a lot about our habits. Tension and weak muscles often lead to back pain. We will show you which back exercises you can use in the office and at home to strengthen your torso and release tension.

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How to beat sore muscles

Where it comes from and how to get rid of it

Start training effectively and stop torturing yourself over sore muscles! In this article, we'll uncover widespread myths about sore muscles and also give you tips on how to keep them in check. Or maybe you already have sore muscles? We'll tell you what really helps.

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Personal Branding for Athletes

Digital sports marketing expert Daniel Schöberl explains how to brand yourself as an athlete

Personal branding for athletes - a chance to reach a wider audience, increase market value and attract lucrative sponsors. Daniel Schöberl, digital marketing expert, explains the benefits of personal branding as an athlete and how to build your own personal brand.

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Shooting Techniques in Basketball: The Lay Up

Lay Up techniques and exercises simply explained

The lay up is the most fundamental and accurate shooting technique in the game. It's the bread and butter of any shooting arsenal. The first step is learning the right foot placement and jumping technique. We'll give you a step by step explaination how the lay up works and how to train your jump.

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What to wear - the right running clothes

The right gear for cold, warm or wet days

Not exactly sure what you'll need for your next jog? The right running gear should not only be comfortable but should also enable you to perform your best. In this article, we'll explain what to keep in mind and give you tips on how to find the right running clothing for all four seasons.

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